Amount of Histidine in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Broadbeans (fava beans), mature seeds, cooked, boiled, with salt there is 0.193 g of Histidine. Change amount
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Histidine
Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Broadbeans (fava beans), mature seeds, cooked, boiled, with salt.
Whale, beluga, meat, dried (Alaska Native)
|
2.999 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Soy protein isolate
|
2.303 g
|
2.30%
|
Soy protein isolate, potassium type
|
2.303 g
|
2.30%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.226 g
|
2.23%
|
Egg, white, dried, stabilized, glucose reduced
|
2.05 g
|
2.05%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.872 g
|
1.87%
|
Fish, cod, Atlantic, dried and salted
|
1.849 g
|
1.85%
|
Egg, white, dried
|
1.83 g
|
1.83%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.748 g
|
1.75%
|
Cheese, parmesan, shredded
|
1.609 g
|
1.61%
|
Pork, cured, bacon, cooked, microwaved
|
1.587 g
|
1.59%
|
Soy protein concentrate, produced by alcohol extraction
|
1.578 g
|
1.58%
|
Soy protein concentrate, produced by acid wash
|
1.578 g
|
1.58%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.57 g
|
1.57%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.547 g
|
1.55%
|
Beverages, Protein powder soy based
|
1.511 g
|
1.51%
|
Game meat, deer, cooked, roasted
|
1.494 g
|
1.49%
|
Seeds, sesame flour, low-fat
|
1.476 g
|
1.48%
|
Game meat, boar, wild, cooked, roasted
|
1.435 g
|
1.44%
|
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt are listed below.
Water
|
71.54 g
|
71.54%
|
Energy (calorie)
|
110 kcal
|
|
Energy (joule)
|
460 kJ
|
|
Protein
|
7.6 g
|
7.6%
|
Total lipid (fat)
|
0.4 g
|
0.4%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
19.65 g
|
19.65%
|
Fiber, total dietary
|
5.4 g
|
5.4%
|
Sugars, total
|
1.82 g
|
1.82%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
1.5 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
268 mg
|
0.27%
|
Sodium, Na
|
241 mg
|
0.24%
|
Zinc, Zn
|
1.01 mg
|
|
Copper, Cu
|
0.259 mg
|
|
Manganese, Mn
|
0.421 mg
|
|
Selenium, Se
|
2.6 µg
|
|
Vitamin C, total ascorbic acid
|
0.3 mg
|
|
Nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt