Amount of Histidine in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Broadbeans (fava beans), mature seeds, cooked, boiled, with salt there is 0.193 g of Histidine. Change amount

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Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Broadbeans (fava beans), mature seeds, cooked, boiled, with salt.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate 2.303 g 2.30%
Soy protein isolate, potassium type 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt

Broadbeans (fava beans), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt are listed below.

Water 71.54 g 71.54%
Energy (calorie) 110 kcal
Energy (joule) 460 kJ
Protein 7.6 g 7.6%
Total lipid (fat) 0.4 g 0.4%
Ash 0.81 g 0.81%
Carbohydrate, by difference 19.65 g 19.65%
Fiber, total dietary 5.4 g 5.4%
Sugars, total 1.82 g 1.82%
Calcium, Ca 36 mg 0.04%
Iron, Fe 1.5 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 125 mg 0.12%
Potassium, K 268 mg 0.27%
Sodium, Na 241 mg 0.24%
Zinc, Zn 1.01 mg
Copper, Cu 0.259 mg
Manganese, Mn 0.421 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 0.3 mg

Nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt